If you ever had kids doing competitive sports, you know what "food donations" are....It has to be fresh, healthy, balanced and in ridiculous amounts. Usually this salad disappears before chocolate chip cookies, which is a huge pleasure for Mama (I mean myself). Ok, then, lets get started.
Zucchini - shredded
Carrots - shredded
Red Bell Peppers - thinly sliced
Ham ( I only had bologna, oh, well) cut into strips
Green beans (canned)
Dressing (recipe for dressing below)
Mayo - 1 cup, Olive oil - 1 cup Dijon mustard - 1/4 cup Honey - 2 tbsp Salt Pepper Sesame seeds - 2 tbsp Sunflower seeds (unsalted, roasted) - 2 TBSP
For dressing mix well oil, mayo, honey and mustard, add the rest of the ingredients
Final assembly: dump all the ingredients into a large pan, add dressing, mix well, let sit for at least 30 min before serving.
If feeding someone less hungry then competitive swimmer - use serving balls a little smaller then a bucket.
Compliments of Marina Gavrylyuk Real Estate Agent with Sutton Group Summit Realty