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Marina Gavrylyuk
Real Estate Broker

Sutton Group Summit Realty Inc., Brokerage

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Foody Thursday - Swimmer's Choice Pasta Salad
Thursday, 23 January 2014, 05:41:38 PM

If you ever had kids doing competitive sports, you know what "food donations" are....It has to be fresh, healthy, balanced and in ridiculous amounts. Usually this salad disappears before chocolate chip cookies, which is a huge pleasure for Mama (I mean myself). Ok, then, lets get started.

Pasta Salad Big




Ingredients:

Cooked Pasta

Zucchini - shredded

Carrots - shredded

Red Bell Peppers - thinly sliced

Ham ( I only had bologna, oh, well) cut into strips

Green beans (canned)

Dressing (recipe for dressing below)
Pasta Salad Ingredients
Dressing:

Mayo - 1 cup,
Olive oil - 1 cup
Dijon mustard - 1/4 cup
Honey - 2 tbsp
Salt
Pepper
Sesame seeds - 2 tbsp
Sunflower seeds (unsalted, roasted) - 2 TBSP

For dressing mix well oil, mayo, honey and mustard, add the rest of the ingredients

Final assembly: dump all the ingredients into a large pan, add dressing, mix well, let sit for at least 30 min before serving.

If feeding someone less hungry then competitive swimmer  - use serving balls a little smaller then a bucket.

Bon appetite!
Pasta Salad Small



Compliments of Marina Gavrylyuk
Real Estate Agent with Sutton Group Summit Realty

www.MarinaG.ca


Other Great Recipes:

Lemon Poppy Seed Shortbread
Shepherd's Pie
Glazed Shortbread Cookies
3D Guitar Cake
Honey Oatmeal Cookies
Avocado and Smoked Salmon Terrine
Meatballs
Waldorf Chicken Salad
Booblik + Bonus Challah Bread
Chili
Cake "Mikado"
Halloween "Pumpkin" Salad
Poutine
Eggplant Rolls
Beef Stroganoff
Fish Kebabs
Apple Cranberry Pie
Raspberry Truffle Cake
Amazing Potato Bake a la Salina
Sushi
Chocolate Croissant
Traditional Russian Pie - Kulebyaka
Pierogi with Sour Cherries
Banana Bread
Dolma, or Grape Leaf Rolls
"Melting Moments" Cookies
Chicken Cutlets
Potato Pancakes!
Awesome Spinach Salad
MY SIGNATURE STEAK

Reposted from http://realtormarina.livejournal.com/

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